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Total Body Conditioning for Longevity of the Dental Hygienist Part II

October 21 @ 9:00 am - 1:30 pm

| $80 - $150

Total Body Conditioning for Longevity of the Dental Hygienist Part II

Speaker: Dr. Michael Norwood Ph.D

Location: Carmel Mountain Ranch Library, 12095 World Trade Drive, San Diego, CA 92121

Registration: 9:00am

Breakfast: 9:30am

Course: 9:30am – 1:30pm

CEU’s: 4

Course Description:

The daily physical and professional demands of dental hygienists are great. This interactive course is designed to address and discuss evidence-based self-care principles shown to improve the quality of life and career longevity of dental hygienists. Topics covered include: the psychology of self-care, proper movement mechanics, postural awareness and alignment, core stability and core strength, total body conditioning, quick and easy exercise program design, exercise equipment essentials, nutritional considerations for peak performance and stress management techniques.

Details

Date:
October 21
Time:
9:00 am - 1:30 pm
Cost:
$80 - $150

Organizer

SDCDHS